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R E A L Workshops

Relevant, Experiential, Affordable, Life-Coaching
REAL Workshops are small-group, interactive experiences designed to support personal growth, meaningful connection, and practical learning. Each workshop offers guided discussion, reflection, and real-world tools you can apply immediately.
Check back here for upcoming and past REAL Workshops, retreats, and special offerings with Dr. Kari.
For questions about participation or registration, feel free to reach out directly.
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Temperaments 2.0

Select Tuesdays Fall 2025 & Spring 2026
6:30 - 8:00 PM

Childcare Provided
Anyone who has participated in the “I Said This, You Heard That” group is invited to continue the journey through monthly sessions led by Lana Moore and Dr. Kari Cunningham. Participants will take a deeper dive into the characteristics of each temperament, and how to navigate relationships well. 

Other Details: You do not have to be a member of Garfield Memorial Church to participate, but you do need to register so we know you are coming!

Upcoming dates 2025-2026:
 
  • Session 1: 9/30
  • Session 2: 10/28
  • Session 3: 11/18
  • Session 4: 12/16
  • Session 5: 01/27

Location: Garfield Memorial Church
3650 Lander Rd, Cleveland, OH 44124
Register Today
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Vision Board Bingo 2026
Create Your Vision. Claim Your Goals. Manifest Your Year.

January 31st 11:00am - 2:00pm
Dr. Kari’s TLC presents a REAL Workshop: Vision Board Bingo 2026!
Let’s get together to vibe, learn, and grow where planning meets fun!

Get ready for an uplifting, hands-on experience that blends the excitement of bingo with the creativity of vision-boarding. This in-person workshop is all about dreaming big, setting intentions, and connecting with a supportive community as you map out your goals for 2026.

Bring your creativity, your energy, and your vision for the year ahead. Whether you’re focusing on wellness, personal growth, relationships, career, or mindset, this workshop is the perfect way to start the new year with purpose and motivation.

What to Expect:
  • Fun + interactive Vision Board Bingo
  • Goal-setting prompts that spark inspiration
  • A warm, empowering space to connect with others
  • Plenty of opportunities to learn, reflect, and have fun

Want to go digital?
Feel free to bring your laptop or mobile device to create a digital BINGO card!
Note: Space is limited. Please register in advance so we know who’s attending.

We can’t wait to see you there!

Location: 26250 Euclid Avenue
#Suite 203 Euclid, OH 44132

 Registration Fee: $20
Register Today
White and orange minimalist travel agency promotion with facilities flyer

Karibu Kenya 2026: Service, Safari, & Holiday

September 16-26, 2026
Experience the trip of a lifetime in Kenya with Dr. Kari! This trip blends service, adventure, and relaxation together over the course of 10 unforgettable days. During this time, you’ll connect with communities, explore world-renowned safari reserves, and unwind on Kenya’s beautiful coast.

Give back by touring the Kibera Girls Soccer Academy, engaging in meaningful discussions, and learning how education and empowerment are transforming young lives. (Learn more at kgsafoundation.org)
 

Discover the breathtaking wildlife of the Maasai Mara National Reserve, home to lions, elephants, giraffes, and more. Every day offers a chance to witness Africa’s most iconic landscapes. (Visit maasaimara.ke)


Relax on the stunning shores of Diani Beach, one of the most pristine and celebrated stretches of coastline in Kenya.
 

What’s Included

  • Ground transportation throughout the trip
  • Hotel accommodations
  • Safari guide and lodge stays
  • Luggage storage while on safari & holiday
  • Kenya domestic flights and day lodge before departure
Learn More

Upcoming REAL Workshops

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Calm To The Core

A Thoughtful Approach to Mindfulness & Pelvic Floor Health
A gentle, educational workshop combining mindfulness practices with expert guidance to help peri and post-menopausal women better understand and support pelvic floor health. 

Date: TBD
Mindfulness & Money Matters
A Women's Wealth Management Workshop
October is National Financial Planning Month, making it the perfect time to pause, reflect, and take intentional steps toward financial freedom. This workshop aims to empower women and lead them into developing a healthier more confident relationship with money while building practical strategies for long-term wealth security.

October 2026

Past Events

2025

Get In Touch

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